Relief for Back Pain,
Sciatica & Neck Strain
CoreShift Chiropractic & Wellness provides expert spinal care for chronic back pain, sciatica, scoliosis, and tech neck — helping Inland Empire patients move freely and live without pain.
Your Spine Is the Foundation of Everything
The spine is the structural core of your entire body — protecting your spinal cord, supporting your posture, and housing the nerve pathways that control virtually every function. When something goes wrong in the spine or neck, the effects ripple outward: pain, limited mobility, nerve symptoms, and reduced quality of life.
At CoreShift Chiropractic & Wellness in Upland, CA, Dr. Tracy Lam-Luu, DC specializes in identifying and correcting the spinal misalignments (subluxations) that cause these problems. Through precise chiropractic adjustments, postural correction, and personalized care plans, we help patients throughout the Inland Empire restore their spinal health — naturally and without medication.
Whether you've been dealing with chronic lower back pain for years, recently developed neck stiffness from desk work, or are managing scoliosis, we're here to help you find relief.
Spine & Neck Conditions
From acute injury to chronic degeneration, CoreShift provides targeted chiropractic care for a wide range of spinal and neck conditions.
How Chiropractic Relieves Spine & Neck Pain
Chiropractic care works by restoring proper alignment to the spine, removing pressure from nerves, and allowing your body's natural healing process to do its work.
Spinal Adjustments
Precise, hands-on corrections to vertebral misalignments reduce nerve compression, restore range of motion, and eliminate the root cause of back and neck pain — rather than masking symptoms.
Postural Correction
Poor posture — especially from prolonged screen use — creates chronic spinal stress. Dr. Tracy Lam-Luu, DC identifies postural patterns driving your pain and builds a correction plan to reverse them.
Nerve Decompression
Sciatica, radiating arm pain, and numbness are often caused by compressed spinal nerves. Targeted adjustments create space in the vertebral joints, relieving pressure on the affected nerve roots.
Personalized Care Plans
No two spines are alike. Every patient receives a thorough assessment and an individualized treatment plan with clear goals — not a generic protocol applied to everyone.
What to Expect at CoreShift
We make your first spinal care visit simple, thorough, and focused entirely on you.
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1
Spinal Health Intake
We review your full health history, current symptoms, previous injuries, and lifestyle factors — everything Dr. Tracy Lam-Luu, DC needs to understand the complete picture of your spinal health.
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2
Postural & Range of Motion Assessment
Dr. Tracy Lam-Luu, DC evaluates your posture, spinal curvature, and range of motion to pinpoint misalignments and identify the root cause of your pain.
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3
Personalized Treatment Plan
You'll receive a clear, individualized care plan with specific goals, recommended visit frequency, and an honest timeline for improvement.
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4
Your First Adjustment
Most patients receive their first spinal adjustment on the same visit and notice an immediate difference in mobility or pain levels. The process is gentle, precise, and typically painless.
FAQ — Spine & Neck Care
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Yes — sciatica is one of the most common conditions we treat at CoreShift. Sciatic nerve pain is typically caused by compression at the lumbar spine (L4–S1 vertebrae). Chiropractic adjustments decompress the affected nerve roots, reducing or eliminating the radiating pain, numbness, and tingling that sciatica causes. Most patients experience significant improvement within a few sessions.
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Chiropractic care is widely considered a safe, effective option for managing scoliosis — particularly for reducing pain, improving posture, and slowing progression in mild to moderate cases. Dr. Tracy Lam-Luu, DC provides gentle, scoliosis-specific adjustments and will refer out for imaging if needed to fully assess the degree of curvature.
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'Tech neck' (also called forward head posture or cervical kyphosis) develops from prolonged downward head positioning — looking at phones, laptops, and screens. Over time it creates significant strain on the cervical spine and surrounding muscles. Chiropractic adjustments combined with postural retraining can reverse the alignment damage and relieve the associated headaches, neck pain, and shoulder tension.
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It varies by condition. Many patients feel significant improvement after 3–6 visits for acute issues. Chronic back pain and longer-standing conditions may require a more extended care plan. Dr. Tracy Lam-Luu, DC will give you an honest, realistic timeline at your first visit based on her assessment of your specific situation.
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Not necessarily. Dr. Tracy Lam-Luu, DC performs a thorough clinical assessment at your first visit and will determine whether imaging is needed. If X-rays or additional diagnostics are indicated, she will let you know and can provide referrals.
Ready to Reclaim
a Pain-Free Spine?
Book your first chiropractic appointment at CoreShift in Upland, CA. New patients welcome — no referral needed, same-day adjustments often available.
Schedule Online Or call: (909) 946-8900